Skip to product information
1 of 11

PORTABLE INSULATED ICE BATH

Shred Recovery™ Pod | Ice Bath Pro Bundle

Shred Recovery™ Pod | Ice Bath Pro Bundle

Regular price £49.99 GBP
Regular price £169.99 GBP Sale price £49.99 GBP
Sale Sold out
Shipping calculated at checkout.

End of summer sale! Choose your sale bundle below 👇

  • PERFECT GIFT
  • 60 DAY RETURNS
  • FAST SHIPPING

Dimensions and specs

  • 80cm diameter
  • 75cm height
  • 320L capacity
  • 3.2kg empty
  • 250kg full
  • Suitable heights up to 6'7"
  • 3x thermal insulated TPE layers.
  • Insulated lid to keep water at a steady temperature
  • Polyester all weather cover to keep rain and debris out of your tub.
  • Skin-friendly PVC inner lining.

What's in the box?

  • 1x Shred Recovery ice tub
  • 1x Insulated lid cover (Free)
  • 1x All weather polyester rain cover (Free)
  • 1x Carry Bag (Free)
  • 8x Durable Support Legs
  • 1x Drain hose
  • 1x Hand pump
  • 1x User manual
  • 1x Stickers

What are the benefits of Cold Water Therapy?

  • Boost the immune system
  • Improve blood circulation.
  • Better deep sleep.
  • Boost energy & elevate mood
  • Prevent/help depression
  • Reduce inflammation.
  • Reduce muscle soreness
  • Improve metabolic function.
  • Improve mood.
  • Reduce chronic pain
  • Practice discipline & resilience

How long should you stay in cold water for?

As a general guideline, experts recommend starting with brief exposure to cold water, around 1-3 minutes, and gradually increasing the duration over time as your body adapts.


Temp to Time Examples
1°C = 1min Submersion
3°C = 3min's Submersion
5°C = 5min's Submersion
10°C = 10min's Submersion


It's important to listen to your body and not push yourself beyond your limits. If you experience any discomfort or adverse effects, such as numbness or skin discoloration, it's best to exit the cold water immediately.

Warning

ALWAYS consult your doctor before using an ice bath if you have any health issues!

DO NOT USE if you are: - Under 18 years of age, Pregnant, have history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.

Using an ice bath can dramatically decreases your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.

Side effects

The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), allergic and anaphylactic shock.

Our recommendation

Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.

View full details

WATCH THIS TO SEE THE PRODUCT SETUP 👇

Quick and easy assembly

TAKE ANYWHERE

Designed as a portable lightweight and compact soluton. You can take your Shredrecovery ice bath tub wherever you go.

Resilient triple-layered outer shell, engineered for all weather conditions.

Easy-storage box included with each unit.

LEARN MORE

WHY CHOOSE OUR BRAND?

QUALITY

All of our products undergo rigorous inspections and quality tests to ensure you always receive a exceptional product experience.

GET STARTED

90 day cover with every purchase

WARRANTY

All our ice baths comes with a 90 day warranty. So you can purchase today and know you're protected for up to 3 months after purchase!

SECURE MY COVER

POWERFUL RECOVERY WHEREVER YOU NEED IT

💪 REVIVE MUSCLES

🩸BOOSTS CIRCULATION

🧠 FORTIFY YOUR MIND

BUY NOW!
  • JAY.S ⭐️⭐️⭐️⭐️⭐️

  • GRANT.T ⭐️⭐️⭐️⭐️⭐️

  • KIRSTEN.S ⭐️⭐️⭐️⭐️⭐️

  • RORY.M ⭐️⭐️⭐️⭐️⭐️

  • CONNOR.B ⭐️⭐️⭐️⭐️⭐️

  • RN RUGBY ⭐️⭐️⭐️⭐️⭐️

1 of 6