Advanced Guide To Cold Water Therapy

So you have started your journey into cold water therapy and have started to experience the incredible benefits! If you want to start leveling up your plunge time and building this into your daily routine....

We've got you covered!

This downloadable PDF guide will take you through the journey of going from 2 minutes to 15 minutes in the cold! The simple and direct e-book to accompany the 15 minute club online course!

You can now get this guide, for FREE with the Shredrecovery Portable Ice Bath!

Download this guide today to start your journey to joining the 15 minute club!